Diet for white teeths

White teeths tips. How to get stains off your teeth? Over-the-counter toothpastes, gels, and rinses help remove some surface stains. Many of these products contain mild abrasives, chemicals, or polishing agents. Unlike bleaches, they don’t change the natural color of teeth. Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around.

Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth.

Over-whitening—from using too much whitening gel or reapplying too often—can permanently damage teeth. Over-whitening can also make teeth look translucent or discolored, which can’t be fixed without replacing the tooth completely. This translucence can make teeth grayish in color. Don’t worry about having the whitest smile you can get. Not only can this actually age your teeth faster (and make yellowing worse), white teeth aren’t actually indicative of a healthy smile.

Direct Access Dental Hygiene: What does this mean? Direct access means you can now make an appointment with our dental hygienist without a dental examination first. Whether you are an existing patient or you just want a private scale & polish contact us on 020 7935 3914 to book an appointment or fill in our enquiry form here. A buildup of plaque and tartar is the main cause of gum disease. Flossing between the teeth and brushing twice a day will help to remove the buildup of deposits. Along with regular visits to the dentist, we can help keep your mouth, teeth and gums healthy.

Our success has been built largely on word of mouth from our patients who very kindly recommend us to their friends, family and colleagues as well as other local dentists in the London area referring their more complex cases to us for an opinion and treatment. We are further humbled by the fact that many of our patients who have left London to move abroad but continue to return to us for their routine examinations and treatment. We build relationships with our patients which are based on trust. We take time to know our patients needs concerns and wishes. See extra details on dentist Harley Street.