Be the perfect patient? This can be a hard pill to swallow, literally. Not everyone likes the advice a doctor gives him or her, but almost 100 percent of the time the advice given is in the patient’s best interest. Try to put aside pride and do what the doctor tells you. If the doctor’s orders insist on a lifestyle change, then see it through. If you were prescribed a medication and your doctor has reiterated that it is necessary, take the full course. You see a medical doctor for a reason. They have several years of schooling in medicine and that makes them experts in how to treat illnesses and manage health. You may not like hearing that your BMI is higher than average or your sudden weight loss has an underlying cause, but you went to your doctor with your concerns for a reason. Why go if you aren’t going to heed their advice? And if you truly disagree with a treatment, seek a second opinion. Most physicians encourage it.
The most common cause of back pain ? There are three common types of nerve root issues that lead to back pain: spinal stenosis, spondylolisthesis and osteoarthritis. In all three conditions, the nerve root is affected causing often-severe back pain. In spinal stenosis the pain results from narrowing of the spinal canal near the nerve roots. It can appear in one area, or several areas, of the back. In spondylolisthesis, a vertebrae slips over another vertebrae and creates a painful, unstable back. Spondylolisthesis most commonly occurs with joint issues, typically after a fracture or a degenerative joint disease, or as the result of a defect to the joints. Lastly, osteoarthritis occurs when both discs and joints begin to wear down. This ailment becomes more common as people age and leads to pain, swelling, instability and stenosis in one or several areas of the spine.
Those who enter into a SI joint rehabilitation program can usually return to running with minor modifications. The more severe the case is, the more modifications will have to be made and longer rest period a physician may recommend. Many runners can return to running immediately by making modifications, but others with more severe pain may need to rest and rehabilitate for a while. In the latter case, it’s important that athletes take time to recover so they aren’t doing permanent damage to their body. Usually, a rehabilitation protocol and possible intervention to treat underlying cause (biomechanics, physical attributes, muscle problems) will result in complete recovery and zero residual pain. Surgical intervention offers similar results for more severe cases. With minimally-invasive Sacroiliac Joint Fusion procedures, doctors have reported less post-surgical bleeding and bruising as well as a shorter operating time. Explore a few extra details on Si Joint Surgery Options.
Many complain of low back and buttock pain. While there are several reasons this could occur, sacroiliac joint pain and dysfunction is one cause, and it often requires some level of medical intervention. SI joint pain and dysfunction is an ailment that commonly affects runners and other athletes as well as some people who do not identify as either. The two SI joints are in a person’s pelvis, part of the stable ring structure that also includes the symphysis pubis. Several muscles including the hamstrings, abdominals, hip flexors and gluteal muscles attach to the SI joints. This joint is different from other joints because it only allows for about two degrees of rotation and less than one millimeter of movement backward and forward, but it is a joint nonetheless. The SI joint connects a part of the spine called the sacrum to the pelvis, and as a result it absorbs a lot of stress between these two bones, which can lead to pain, especially if there is an underlying problem.
In some cases, surgery can be performed to reduce or eliminate SI joint pain. The two most common surgical approaches are SI joint stabilization and joint fusion, both of which are typically done after other therapies have failed. For the latter, minimally invasive Sacroiliac Joint Fusion systems has shown positive results in treating SI joint dysfunction. Individualized rehabilitation programs aim to treat the underlying cause of SI joint pain. By treating the underlying cause, the pain should subside and the runner can return to their routine with little modification. Sometimes bracing will be needed while a person heals. In cases where pain is severe, pain medication or steroid injections may be recommended to keep pain under control while the person rehabilitates, and when the dysfunction is very severe, surgical intervention may be required to eliminate pain and treat dysfunction and its underlying causes.
Dr. Yuan is trained in robotics and offers minimally invasive surgical procedures, including spinal cord stimulation, to help patients achieve pain relief, recover faster and face less surgical risk. Dr. Yuan is a board certified Orthopedic Surgeon and fellowship trained spinal surgeon. He specializes in the treatment of all spinal disorders including issues with the neck and back. He treats conditions that affect the cervical, thoracic and lumbar spine utilizing both surgical and non-surgical interventions. Dr. Yuan emphasizes non-surgical treatment first and only recommends surgical procedures when absolutely necessary to better a patient’s quality of life. See a few more info at Spine surgeon Long Beach.