Top authentic & organic ayurvedic products online store? Bhringraj oil is quite popular for its hair care benefits. It is used to treat problems like hair fall, frizzy hair and dandruff. This oil contains bhringraj as an essential ingredient along with sesame and amla oil, milk and herbal extracts. It promotes hair growth, reduces dandruff and adds bounce and sheen. For better results, massage it on the hair and cover the head with a hot towel, so that the oil deeply penetrates into the scalp. This immediately relieves stress and soothes your body and mind.
Fish oil is known for delivering omega-3s. These are essential fats your body can’t make on its own, so you have to get them from your diet. Even if you eat fish one to two times per week, you won’t be taking in enough omega-3s to meet your body’s needs. By taking a high-quality fish oil supplement, you can reduce triglycerides, lower your risk of heart disease, improve recovery from exercise, protect your brain health and potentially lower your risk of diabetes. Omega-3s may even help with losing body fat. When choosing a supplement, look for brands that provide a minimum of 2 grams of EPA and DHA (two of the three amino acids in omega-3s) daily.
It’s very hard to get the vitamin D you need from your diet; oily fish and fortified dairy products are the only important sources. So supplements do make good sense for most adults. The form known as vitamin D3 is usually recommended, but D2 is also effective; for best results, take your vitamin D along with a meal that has some fat. If you want to be sure you need this supplement, ask for a blood test; levels of at least 30 nanograms per milliliter are considered best. Do not take antioxidant supplements. One exception: people with moderate or advanced age-related macular degeneration (AMD) benefit from special antioxidant supplements that also contain zinc. Unfortunately, though, this preparation does nothing to prevent AMD in people who have healthy eyes. Discover extra details on buy authentic ayurvedic products online.
Parsley leaf (Petroselinum sativum): Parsley is a highly nutritious member of the umbelliferous vegetable family. It has many health benefits and has been used for 100’s of years as a natural remedy for many conditions and as a food. It contains a host of nutrients such as Vitamin A, C, E, bioflavonoids, iron, folic acid, volatile oils, coumarins, flavonoids and chlorophyll. Parsley contains more vitamin C than any other culinary vegetables i.e. approximately three times as much as found in oranges and about the same amount as black currants. It’s iron content is also high (around twice as much as spinach). The plant is a good source of manganese, calcium and potassium. Also acts as an antioxidant. Parsley is one of the most important culinary herbs for providing vitamins – it is an immune system multi-vitamin and mineral complex all by itself.
Get rid of dead skin and repair dull skin with this brightening face scrub from Kama Ayurveda. This skin polisher contains 12 natural skin-enhancing beauty ingredients that illuminate the skin and promote cell growth. The almond granules exfoliate and deeply hydrate the skin to make it glowing and smooth. Almonds are also rich in vitamins E and D that nourish the skin and lift away impurities.Kashmir saffron has antioxidant properties that repair damaged skin and pigmentation and reduce the signs of aging. The 2-in-1 scrubbing and moisturizing formula makes it a great product for everyday use. Discover additional information on this website.