Quality ear wax removal clinic West Midlands: If you don’t have an ear infection or a perforated eardrum, you can use the following self-care step to clear out the earwax that’s causing the obstruction: Soften the wax with oil. You can use 2 to 3 drops of olive or almond oil, especially those made for medicinal purposes. The optimal frequency is 3 to 4 times daily, with the head resting on one side. If you can, try to do this first thing in the morning and again before bed for at least two weeks straight for the best results. See even more info at Ear Clinics West Midlands.
Double the Protein: Studies have shown that people who double their lean protein level lose more weight and fat than those who keep protein at a steady level. Incorporate lean cuts of chicken, pork and beef and incorporate in every meal. Eggs are also a delicious source of protein. Start your day with a healthy breakfast: For most people, skipping breakfast simply equates to gorging later when they feel like they are starving. Make a high-protein and high-fibre breakfast a priority and you will avoid this entirely.
High quality blood tests health clinic Cheltenham: Have you ever been injured? The last time you were injured, notice how the wound healed and the blood stopped flowing out of the body? The cause of your wound clotting was a particular type of cell called platelets. The platelets will form a plug when there is damage to the skin or an organ. If they did not do this, every time we got a cut or wound, it would never stop bleeding. If you have fewer than 150,000 platelets per cubic millimetre of blood, the likelihood of wounds taking longer than necessary to heal increases.
In addition, your pre-test meal choices might significantly affect the reliability of your cholesterol test results. For example, your result may indicate a high triglyceride level after consuming a double cheeseburger, fries and milkshake. However, the results won’t change much if you stick to a reasonable portion size. Our professional team takes a home blood sample in Worcester and Cheltenham to determine your cholesterol levels. Discover extra information at https://raylanemedical.co.uk/.
Weight management pens are available to anyone who meet the following requirements: Adults with excess weight (BMI is equal to 28 or more) with weight-related medical problems such as high blood pressure, sleep apnea or type 2 diabetes. BMI is equal to 30. Preteens and teenagers who are over 132 pounds (60 kg). These weight management pens are specially developed to suppress appetite, slow digestion, and prolong satiety to promote a healthy weight. Taking the injection once weekly, alongside a nutritious diet and regular exercise, is optimal for long-term weight management. Raylane Medical offers a wide range of blood tests, private clinic treatments and much more. All delivered to your door or by our healthcare team in the West Midlands, Worcester & Cheltenham.